Olympic Weight Bench with Squat Rack 550lb - Foldable FID Bench

Olympic Weight Bench with Squat Rack - Complete 2-Piece Home Gym System

Build the body you want with this versatile 2-piece weight bench and squat rack combination. Offering multiple workout stations in a compact design, this system accommodates both standard and Olympic-sized barbells. Use the bench and uprights together or separately for maximum versatility in your home gym.

Key Features:

• 2-piece design: Use together or separately
• Bench weight capacity: 550 lbs total (300 lbs user weight)
• Squat rack weight capacity: 1000 lbs
• 8-position adjustable FID bench (Flat, Incline, Decline)
• Adjustable uprights fit multiple exercise positions
• 8" adjustable safety spotters for protection
• Built-in plate storage for 1" and 2" weight plates
• Olympic width design accommodates Olympic bars

Versatile Training Options:

• Bench press exercises (flat, incline, decline)
• Standing squats targeting quads, hamstrings, glutes, and calves
• Ab workouts and core training
• Multiple upper and lower body exercises
• Proper exercise form at different angles

Independent Bench & Squat Rack:

The bench can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction. Transform the uprights into a premium squat center while using the bench as a classic multi-position workout station.

Safety Features:

• Adjustable safety spotters prevent injury during heavy lifts
• Sturdy construction for stable workouts
• Multiple upright positions for various exercises and comfort levels
• Secure weight plate storage keeps equipment organized

Specifications:

• Bench Dimensions: 49.5" L x 14" W x 16" H (Flat) / 49" H (90°)
• Squat Rack Dimensions: 43.25" L x 36.25" W x 49.25"-61.75" H
• Bench Weight Capacity: 550 lbs total (300 lbs user + 250 lbs weights)
• Squat Rack Weight Capacity: 1000 lbs
• Bench Positions: 8 adjustable positions (FID)
• Plate Storage: Built-in for 1" and 2" plates
• Bar Compatibility: Standard and Olympic barbells

What's Included:

• Adjustable FID utility bench
• Squat rack with adjustable uprights
• Safety spotters (8" long)
• Built-in weight plate storage

Note: Weight plates and barbell are not included

Create a complete home gym with this professional-grade weight bench and squat rack system. Perfect for building strength, toning muscles, and achieving your fitness goals!