Barbell, 45 Lb 2 Inch Olympic Grip Weight Plate, Grey

45 Lb Olympic Weight Plate - 2 Inch Grip Hole, Grey

Build serious strength with this professional-grade 45-pound Olympic weight plate. Featuring a standard 2-inch center hole for Olympic barbells and a grey finish, this heavy-duty plate is the cornerstone of any serious strength training program. Perfect for squats, deadlifts, bench press, and all major compound lifts.

Key Features:

• 45 Pound Weight - Standard Olympic plate weight for serious strength training and powerlifting
• 2-Inch Olympic Hole - Fits all standard Olympic barbells and bars
• Grip Design - Integrated grip holes make loading and unloading easier and safer
• Durable Grey Finish - Professional appearance with long-lasting coating
• Solid Construction - Heavy-duty materials built to withstand years of intense training
• Accurate Weight - Precision-weighted for consistent, reliable training
• Flat Edge Design - Stable when stored on the ground, won't roll away

Benefits:

• Standard 45 lb weight is the foundation of progressive overload training
• Grip holes provide safe, secure handling during plate changes
• 2-inch Olympic standard fits all professional barbells
• Durable construction maintains accuracy over time
• Essential for all major compound lifts
• Professional gym quality for home use

Perfect For:

• Olympic weightlifting and powerlifting
• Squats, deadlifts, and bench press
• Progressive strength training programs
• Home gym and garage setups
• Building muscle mass and strength
• CrossFit and functional fitness

Common Uses:

• Barbell squats - back, front, overhead
• Deadlifts - conventional, sumo, Romanian
• Bench press - flat, incline, decline
• Barbell rows and overhead press
• Olympic lifts - clean, snatch, jerk
• Any Olympic barbell exercise

Specifications:

• Weight: 45 lbs (20.4 kg)
• Hole Size: 2 inches (Olympic standard)
• Color: Grey
• Features: Grip holes for easy handling
• Type: Olympic weight plate
• Design: Flat edge, non-rolling

Whether you're building your first home gym or adding to your existing setup, this 45 lb Olympic weight plate with 2-inch grip hole delivers the quality, durability, and performance you need for serious strength training and muscle building.