9-in-1 Push Up Board System - Color-Coded Workout Training Rack

9-in-1 Push Up Board System - Complete Upper Body Workout

Transform your upper body training with this innovative push up board system. The color-coded design targets specific muscle groups while the multiple positions and angles maximize your workout effectiveness. Build strength, sculpt muscles, and burn calories in just 30 minutes a day.

Key Features:

• Color-coded system targets specific muscles:
  • Blue - Chest
  • Red - Shoulders
  • Yellow - Back
  • Green - Triceps
• Heavy-duty "Plug & Press" system with multiple positions and angles
• Premium cushioned, non-slip hand grips for comfort and safety
• Portable design with simple assembly and storage
• Strengthens and shapes entire upper body
• Engages total core during workouts

Complete Training System:

This innovative system combines targeted push ups with intense calorie-burning exercises for a total body workout. The strategic positioning system allows you to maximize upper body definition by working different muscle groups from various angles.

Benefits:

• Develop and tone chest, shoulders, back, and arms
• Build upper and lower body strength
• Burn calories effectively
• Engage core muscles
• Improve overall fitness in just 30 minutes daily
• Suitable for all fitness levels

What's Included:

• 1 x Push up board with color-coded positions
• 2 x Non-slip cushioned hand grips
• Portable and easy to store

How It Works:

Simply plug the handles into the color-coded positions that target your desired muscle group. The board guides you through proper form and positioning, ensuring maximum effectiveness for each exercise. Switch positions to target different muscles and create a comprehensive upper body workout.

Perfect for home gyms, travel workouts, or anyone looking to build upper body strength without bulky equipment!