44lb Adjustable Dumbbell & Barbell Set - 2-in-1 Home Gym

Adjustable Weights Dumbbells Set - 2-in-1 Dumbbell & Barbell System

Key Features:

• 2-in-1 Design: This adjustable dumbbell set comes with a connecting bar that easily attaches to both dumbbells to transform into a barbell. Switch between dumbbells and barbell mode for versatile workout options without buying multiple sets.
• Adjustable Weight Range: Includes 12 weight plates - four 4.4 lb plates, four 3.3 lb plates, and four 2.8 lb plates. Adjust each dumbbell from 2.8 lbs to 22 lbs, or combine for a 44 lb barbell. Perfect for progressive strength training.
• Home Gym Essential: Get the same exercise intensity at home as the gym. The adjustable weight plates and convertible design allow you to perform a full range of exercises for arms, chest, back, core, and legs.
• Floor-Safe & Eco-Friendly: Made with environmentally friendly PE material filled with fine iron powder cement mixture to protect your floors from wear and damage. Safe for any home workout space.
• Non-Slip Comfort Grip: The connecting bar is wrapped with non-slip foam that increases friction and comfort. Protects your shoulders and neck during barbell exercises while providing a secure grip.
• Versatile Full-Body Training: Ideal for exercising arms, chest, back, core, and legs. Adjust from hand-held 2.8 lb dumbbells to a 44 lb barbell to match your fitness level and workout goals.

Product Specifications:

• Total Weight: 44 lbs (2 x 22 lbs per dumbbell)
• Weight Plates: 12 pieces total
  • Four 4.4 lb plates
  • Four 3.3 lb plates
  • Four 2.8 lb plates
• Minimum Weight: 2.8 lbs per dumbbell
• Maximum Weight: 22 lbs per dumbbell / 44 lbs as barbell
• Material: PE rubber (wear-resistant and non-slip)
• Color: Black
• Suitable For: Adults, fitness enthusiasts, home gym users

Exercise Ideas:

• Bicep curls and tricep extensions for arm muscles
• Chest press and flyes for chest development
• Shoulder press and lateral raises for shoulder strength
• Weighted squats and lunges for leg muscles
• Bent-over rows for back development