Multi-Functional Push Up Board - Detachable Color-Coded System

Multi-Functional Detachable Push Up Board - Complete Upper Body Training

Revolutionize your home workouts with this innovative multi-functional push up board! Featuring a color-coded detachable system that targets specific muscle groups, this versatile training tool transforms standard push-ups into a comprehensive upper body workout. The multiple handle positions allow you to target chest, shoulders, back, triceps, and core muscles with precision, making it the ultimate home workout accessory for building strength and definition.

Key Features:

• Color-Coded System - Different colors indicate which muscle groups each position targets
• Detachable Handles - Plug handles into various positions for different exercises
• Multiple Training Positions - Target chest, shoulders, back, triceps, and core
• Durable Construction - Heavy-duty board withstands intense workouts
• Non-Slip Base - Stable platform prevents sliding during exercise
• Ergonomic Handles - Comfortable grips reduce wrist strain
• Compact Design - Easy to store when not in use
• Portable - Take your workout anywhere

Benefits:

• ✓ Target Specific Muscles - Color-coded system guides you to work different muscle groups
• ✓ Maximize Results - Multiple positions provide comprehensive upper body training
• ✓ Reduce Wrist Strain - Ergonomic handles protect wrists during push-ups
• ✓ Versatile Workouts - Dozens of exercise variations possible
• ✓ Space-Saving - Compact design perfect for home gyms
• ✓ Easy to Use - Simple plug-in system for quick position changes
• ✓ Build Strength Fast - Targeted training delivers faster results

Perfect For:

• Home gym strength training
• Upper body muscle building
• Chest, shoulder, and arm development
• Core strengthening exercises
• All fitness levels from beginner to advanced
• Anyone wanting effective bodyweight training
• Compact home workout solutions

Muscle Groups Targeted:

• Chest - Wide and standard positions for pectoral development
• Shoulders - Specific angles target deltoids
• Back - Positions engage lats and upper back muscles
• Triceps - Close-grip positions isolate triceps
• Core - All positions engage abdominal muscles for stability

How It Works:

The board features multiple color-coded slots where you plug in the detachable handles. Each color corresponds to specific muscle groups, making it easy to create targeted workouts. Simply follow the color guide to position your handles, then perform push-ups in that configuration. Switch handle positions to target different muscles and create varied, effective workouts.

Why Choose a Push Up Board?

Standard push-ups are great, but they primarily work the same muscles in the same way. This push up board allows you to adjust hand position and angle to target specific muscle groups more effectively. The result is a more comprehensive upper body workout that builds balanced strength and muscle definition. Plus, the ergonomic handles reduce wrist strain, allowing you to perform more reps with better form.

Versatile Exercise Options:

Beyond standard push-ups, this board enables dozens of variations including wide-grip, close-grip, decline, incline, and staggered push-ups. You can also use it for planks, mountain climbers, and other bodyweight exercises. The versatility keeps workouts interesting and challenging as you progress.

Compact & Portable:

Unlike bulky home gym equipment, this push up board is compact and easy to store. Slide it under a bed, lean it against a wall, or keep it in a closet when not in use. It's also portable enough to take to the park, on trips, or anywhere you want to work out.

Specifications: Weight: Approximately 3.3 lbs | Material: Durable plastic/composite construction | Features: Color-coded system, detachable handles, non-slip base | Positions: Multiple handle positions for varied exercises | Targets: Chest, shoulders, back, triceps, core | Use: Home workouts, strength training, bodyweight exercises | Suitable for: All fitness levels | Portable: Yes | Storage: Compact design