45 lb Aqua Training Bag - Adjustable Water Weight Bag with Air Pump

Experience dynamic strength training with the 45 lb Aqua Training Bag! Unlike traditional fixed-weight sandbags, this innovative water-filled training bag creates unstable, real-time resistance that challenges your entire body. The shifting water forces your muscles to constantly adjust and maintain balance, delivering a more effective full-body workout that builds strength, stability, and coordination.

Key Features:

• Adjustable weight up to 45 lbs - fill with water to your desired resistance
• 4 sturdy, non-slip handles for multiple grip positions
• Clear weight scale for precise weight control
• Upgraded air pump included for quick setup
• High-quality PVC material - durable and strong
• Smooth, comfortable surface reduces friction and skin damage

Dynamic Water Resistance:

• Shaking water creates unstable, real-time resistance
• Water flows from side to side during movement
• Muscles must respond immediately to maintain balance
• Awakens every cell in your body
• More challenging and effective than fixed-weight bags
• Perfect for functional fitness training

4 Sturdy Handles:

• Multiple grip positions for varied exercises
• Perform movements from different angles
• Non-slip design for safety and stability
• Secure grip during intense workouts

Adjustable Weight System:

• Maximum capacity: 45 lbs
• Clear weight scale for precise measurement
• Add or remove water to adjust resistance
• Meet different exercise needs and fitness levels
• Track your progress over time
• Perfect for beginners to advanced athletes

Multifunctional Training:

• Muscle training and strength building
• Aerobic exercise and cardio
• Interval training (HIIT)
• Weightlifting and power training
• Balance and stability exercises
• Core strengthening
• Full-body functional fitness

Perfect For:

• Professional athletes and trainers
• Fitness beginners
• Home gym workouts
• CrossFit and functional training
• Rehabilitation and physical therapy
• Sports-specific conditioning

Portable and Convenient:

• Easily folds and stores in sports bag or suitcase
• Use anywhere - home, gym, outdoors, or while traveling
• Upgraded inflation valve for quick setup (just minutes)
• Lightweight when empty for easy transport
• Drain water after use for compact storage

Specifications:

• Maximum Weight: 45 lbs
• Material: High-quality PVC
• Handles: 4 non-slip grips
• Features: Clear weight scale, upgraded air pump
• Setup Time: Just a few minutes
• Suitable For: All fitness levels

Full Body Workout Benefits:

• Exercises muscles of limbs, core, and stabilizers
• Improves balance and coordination
• Builds functional strength
• Enhances athletic performance
• Engages all muscle groups simultaneously
• Every exercise provides different degree of challenge

The aqua training bag is the perfect alternative to traditional sandbags! The dynamic water resistance creates an interesting challenge that keeps your workouts engaging and effective. Whether you're doing squats, lunges, overhead presses, or carries, the shifting water forces your body to work harder to maintain control and balance.

Ideal for professionals and beginners alike, this versatile training tool can meet almost all your fitness needs. The adjustable weight system allows you to start light and progressively increase resistance as you get stronger, making it perfect for long-term training progression.