9-in-1 Push Up Board System - Color-Coded Workout Training Rack

9-in-1 Push Up Board System - Complete Upper Body Workout

Transform your upper body training with this innovative push up board system. The color-coded design targets specific muscle groups while the multiple positions and angles maximize your workout effectiveness. Build strength, sculpt muscles, and get results with quick, efficient workouts.

Key Features:

• Color-Coded System Targets Specific Muscles:
  • Blue - Chest
  • Red - Shoulders
  • Yellow - Back
  • Green - Triceps
• Heavy-Duty "Plug & Press" System: Multiple positions and angles for varied workouts and maximum muscle engagement.
• Premium Cushioned, Non-Slip Hand Grips: Comfort and safety during intense training sessions.
• Portable Design: Simple assembly and storage makes it perfect for home or travel workouts.
• Strengthens and Shapes Entire Upper Body: Comprehensive muscle development in one compact system.
• Engages Total Core: Every push up activates your core for complete body conditioning.

Complete Training System:

This innovative system combines targeted push ups with intense calorie-burning exercises for a total body workout. The strategic positioning system allows you to maximize upper body definition by working different muscle groups from various angles. Perfect for quick, effective workouts that fit into any schedule.

Benefits:

• Develop and tone chest, shoulders, back, and arms
• Build upper and lower body strength
• Burn calories effectively
• Engage core muscles
• Get results with short, focused workouts
• Suitable for all fitness levels

What's Included:

• 1 × Push up board with color-coded positions
• 2 × Non-slip cushioned hand grips
• Portable and easy to store

How It Works:

Simply plug the handles into the color-coded positions that target your desired muscle group. The board guides you through proper form and positioning, ensuring maximum effectiveness for each exercise. Switch positions to target different muscles and create a comprehensive upper body workout.

Perfect for home gyms, travel workouts, or anyone looking to build upper body strength without bulky equipment!