12-in-1 Push Up Board System with Resistance Bands

12-in-1 Push Up Board System with Resistance Bands

Strengthen and shape your entire upper body with innovative color-coded training. This innovative color-coded pushup board training system strengthens and shapes your entire upper body including chest, shoulders, back, and arms while engaging your total core. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. The heavy-duty plug and press system with multiple positions and angles targets specific muscles for maximum results.

Key Features:

• Color-Coded System: Push up board targets specific muscles with color-coded positions.
• Heavy Duty Plug & Press: Multiple positions and angles for varied training.
• Square Hole Fixtures: Create different angles for better muscle toning.
• 2 Resistance Bands Included: Full body workout capability.
• Portable Design: Simple assembly and storage.
• Premium Hand Grips: Cushioned, non-slip grips for comfort.
• 12-in-1 Functionality: Multiple workout variations in one system.
• Total Body Engagement: Works upper body and core simultaneously.

Benefits:

• Build Upper Body Strength: Develop chest, shoulders, back, and arms.
• Engage Core: Total core activation during every push-up.
• Target Specific Muscles: Color-coded system isolates muscle groups.
• Burn Calories: Effective calorie burning in 30 minutes.
• Lose Weight: Combined strength and cardio benefits.
• Comfortable Training: Cushioned grips reduce hand fatigue.
• Versatile Workouts: 12 different positions for variety.
• Portable Convenience: Train anywhere, store easily.

Perfect For:

• Upper body strength training
• Core engagement and development
• Chest muscle building
• Shoulder strengthening
• Back muscle development
• Arm toning and strength
• Weight loss and calorie burning
• Home workouts
• All fitness levels

Color-Coded Targeting System:

The color-coded push up board targets specific muscles with precision. Each color position focuses on different muscle groups - chest, shoulders, back, or triceps. Simply plug the handles into the corresponding color positions to target your desired muscles.

Heavy Duty Plug & Press System:

Multiple positions and angles enable varied training for maximum muscle development. The heavy-duty construction ensures stability during intense workouts, while the plug and press design allows quick position changes between sets.

Square Hole Fixtures:

Create different angles for better muscle toning and isolation. The square hole design provides secure handle placement at various angles, enabling you to target muscles from different positions for complete development.

2 Resistance Bands Included:

Full body workout capability with included resistance bands. Add resistance band exercises to your push-up routine for comprehensive upper and lower body training. The bands enable additional exercises beyond push-ups.

Portable & Easy Storage:

Simple assembly and storage make this perfect for home use. At just 2 lbs, the lightweight board is easy to move and store when not in use. Set up your workout station anywhere in seconds.

Premium Cushioned Hand Grips:

Cushioned, non-slip hand grips provide comfort during extended workouts. The premium grips reduce hand fatigue and prevent slipping, allowing you to focus on your form and muscle engagement rather than hand discomfort.

30-Minute Effective Workouts:

In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. The efficient system delivers maximum results in minimal time, perfect for busy schedules.

Total Core Engagement:

While strengthening your upper body, the system engages your total core. Every push-up variation activates your abs, obliques, and lower back, providing comprehensive core training alongside upper body development.

Sample Muscle Targeting by Color:

• Blue: Chest development
• Red: Shoulders and triceps
• Yellow: Back and lats
• Green: Triceps isolation
• Multiple combinations for varied training

Product Specifications:

• Board Size: 25" x 8" x 1"
• Product Weight: 2 lbs
• Type: Color-coded push up board training system
• System: Heavy-duty plug & press
• Positions: 12-in-1 multiple positions
• Included: 2 resistance bands
• Hand Grips: Premium cushioned, non-slip
• Fixtures: Square hole for multiple angles
• Design: Portable, easy assembly and storage
• Use: Upper body strength, core engagement, weight loss
• Suitable For: All fitness levels
• Features: Color-coded targeting, portable, includes bands

Develop muscles, build strength, burn calories, and lose weight in just 30 minutes a day!