{"product_id":"seated-ab-curl-back-extension-machine","title":"Seated AB Curl \u0026 Back Extension Machine – Plate Loaded | 450 lb Capacity","description":"\u003cdiv\u003e\n\u003ch3\u003eSeated AB Curl \u0026amp; Back Extension Machine – Plate Loaded | 450 lb Capacity\u003c\/h3\u003e\n\u003cp\u003eIsolate your abdominal and lower back muscles with precision on this plate-loaded dual-function machine. Switch between ab curl and back extension simply by flipping the weight post to the opposite starting position — no extra equipment needed. With 5 seat positions, 9 foot support positions, and compatibility with both 1\" and 2\" plates, it adapts to any user and any weight collection.\u003c\/p\u003e\n\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Function\u003c\/strong\u003e – Flip the weight post to switch between ab curl and back extension mode instantly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e450 lb Weight Capacity\u003c\/strong\u003e – 14-gauge steel construction with an 11.6\" weight holder handles serious loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Seat Positions \u0026amp; 9 Foot Support Positions\u003c\/strong\u003e – Highly adjustable for users of all sizes and body types\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotary Flywheel Mechanism\u003c\/strong\u003e – Provides complete control over your starting position for smooth, consistent movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversal Plate Compatibility\u003c\/strong\u003e – Detachable adapter fits both 1\" and 2\" Olympic and standard weight plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14-Gauge Steel Frame\u003c\/strong\u003e – Heavy-duty construction built for long-term home gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003ePerfect For:\u003c\/h4\u003e\n\u003cp\u003eAbdominal strengthening, lower back development, core stability training, and spinal erector work. Ideal for intermediate to advanced users looking to add serious resistance to their core training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e Function: AB curl \u0026amp; back extension | Loading: Plate loaded | Weight Capacity: 450 lb | Weight Holder Length: 11.6\" | Frame: 14-gauge steel | Seat Positions: 5 | Foot Support Positions: 9 | Plate Compatibility: 1\" \u0026amp; 2\" (adapter included)\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cicia","offers":[{"title":"Default Title","offer_id":50743254319414,"sku":"7445031780751","price":379.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/9855\/4934\/files\/AB_Curl_Back_Extension_Machine_Plate_Loaded_Machine_with_450lbs_Weight_Capacity_fb54be39-08cd-4130-8513-642a7d584737.png?v=1776019585","url":"https:\/\/ciciastore.com\/fr\/products\/seated-ab-curl-back-extension-machine","provider":"Cicia Store","version":"1.0","type":"link"}