Standard Weight Plate - 5 lb Single

Perfect your weight increments with the Standard 5 lb Weight Plate

This single 5 lb standard weight plate is ideal for making precise weight adjustments to your barbell and dumbbell workouts. Compatible with all standard 1-inch diameter bars, it's perfect for beginners or anyone looking to fine-tune their progressive overload training.

Key Features:

• 5 lb Weight - Perfect for small, precise weight increments
• Standard 1-Inch Hole - Fits all standard barbells and dumbbell handles
• Durable Cast Iron Construction - Built to withstand years of heavy use
• Sold as Single Plate - Buy exactly what you need for your setup
• Smooth Edges - Safe and easy to handle during plate changes
• Clearly Marked Weight - Easy identification during workouts

Perfect For:

• Beginner strength training
• Fine-tuning weight increments
• Progressive overload training
• Building custom dumbbell pairs
• Replacing lost or damaged plates
• Warm-up sets and deload weeks

Benefits:

• Allows precise 5 lb adjustments for optimal progression
• Compatible with all standard home gym equipment
• Durable construction for long-lasting performance
• Cost-effective way to customize your weight collection
• Ideal starting weight for new exercises

Whether you're just beginning your fitness journey or need to make smaller weight jumps, this 5 lb standard weight plate gives you the flexibility to train safely and effectively at your own pace.