Speed Bag Boxing Punching Bag Wall Mount Height Adjustable, MMA, Martial Arts, and Boxing Equipment for Training at Home, Heavy-Duty Steel Platform, Strong PVC Leather, 9" H X 7" Dia.

This door speed bags for boxing is a sleek, fitness-boosting piece of equipment. Use it to enhance your upper body strength, quick reflexes, accuracy, coordination, and endurance. The wall mounted system allows height adjustment, so with a training buddy or in shoes that lift you higher, the ball can adapt to fine-tunable perfection. This Soozier boxing training equipment makes a great performance tool for MMA, martial arts, and more. Use it to get in shape with amateur or professional practice.

• ADJUSTABLE HEIGHT: Vary the height of this boxing speed bag whenever it needs alteration. Whether you're sharing with someone of a different height or just wearing different shoes, the adaptability of the twist knob operation lets changes come smoothly and easily. Never commit when adjustability is an option you can take in your palm.
• SPACE-SAVING MOUNT: With minimalist spacing in mind, the wall set-up of this speedbag allow room for other ways to fill your home gym. Small rooms rely on designs that preserve open areas.
• FITNESS AID: This speed punching bag for adults boosts your hand-eye coordination, punching speed, accuracy, shoulder and arm strength, and stamina, giving you the cardiovascular and muscular health you need to perform better.
• QUALITY MATERIALS: This wall mount punching bag has extra durability and wear resistance with its PVC leather surface, which is stronger than PU leather. The speed bag platform is heavy-duty steel with a durable powder coating that helps retain its nice quality. A glossy finish offers a sleek appearance.
• SPEED BAG PLATFORM AND BOXING SPEED BAG INFORMATION: Overall Dimensions: 28" L x 23.5" W x 26.75" H. Platform Dimensions: 23.5" Dia. Speed Ball Dimensions: 7" Dia. x 9" H.

Specifications:

• Color: Classic Black, Deep Red, Royal Blue, and Pure White
• Material: PVC, Steel, MDF
• Overall Dimension: 28" L x 23.5" W x 26.75" H
• Speed Ball Size: 7" Dia. x 9" H
• Round MDF Board Size: 23.5" Dia.
• Square Platform Size: 7.87" L x 7.87" H
• Item Label: A91-203